Vanilla Aphrodisiac Smoothie

Vanilla consumption increases catecholamine levels which includes epinephrine aka adrenaline. Vanilla has an euphoric effect on the brain, and can increase blood circulation to all the muscles in the body especially that very important muscle (wink). So before you love making session begins, indulge in an vanilla aphrodisiac smoothie. By the end of the night, the neighbors will know both of your names.

Ingredients:

  • 1 cup whole milk

    •        12 whole cloves

    •        2 cinnamon sticks

    •        1 vanilla bean, split

    •        1 cup vanilla frozen yogurt

    •        1/2 banana

    •        1 teaspoon honey

Directions:

1.  Warm milk, cloves and cinnamon in a saucepan over low heat.

    2.       Remove seeds from vanilla pod and add them to mixture.

    3.       Stir occasionally until hot but not boiling.

    4.       Remove and allow to cool for one hour.

    5.       Refrigerate four hours until completely chilled.

    6.       Strain milk to remove spices.

    7.       Add milk, frozen yogurt, banana and honey to blender.

    8.       Blend until smooth and frothy.

    9.       Pour into two chilled glasses.

    10.     Serve with other other half of banana.